It’s also possible to buy Water Joe through Amazon, where a 24-pack of 20-ounce bottles costs $35.75, which amounts to $0.07 per fluid ounce. If you can’t find a store near you that sells Water Joe, the company makes it easy to submit a product request to your favorite store. Water Joe is bottled in Wisconsin and sold in retail locations throughout the country. Finally, there are one-liter bottles that contain 120 mg of caffeine. There are one-pint bottles that contain 85 mg of caffeine. There are 20-ounce bottles that contain 70 mg of caffeine, which is roughly the same amount of caffeine as an 8-ounce cup of coffee. The company makes Water Joe available in three different sizes. Unlike those types of products, Water Joe is simply naturally sourced water with caffeine added to it. Water Joe attempts to address the fact that so many caffeinated beverages and energy drinks have a long list of ingredients, many of which are not household items. It was invented by a college student who needed a caffeine boost to stay awake and alert in order to study but didn’t like drinking coffee or soda. The name refers to the fact that it contains roughly the same amount of caffeine as a cup of coffee (or joe) but is no different from consuming fresh water that’s been bottled. The article Caffeinated Water: Totally Awesome or Just Plain Unhealthy? originally ran on Joe is a type of bottled water that has no added ingredients aside from caffeine. Our verdict? The boost is real, but we still prefer to power up our rides with coffee or tea, add in a coffee-shop stop, and stick with regular water in our bottles. (Of course you do-it has 415 milligrams of the good stuff). You might not want to know how much caffeine a venti has. Caffeinated water, though, is no match for a tall coffee from Starbucks, which contains a whopping 260 milligrams of caffeine. Reality: The 125 milligrams of caffeine in a 16.9-ounce bottle of Avitae (the strongest dose we could find) has just as much caffeine as a cup of coffee-if you're drinking a weak brew or something out of a Keurig. And despite their tendency to go right through you, caffeinated beverages won't cause dehydration, adds Stoler.Ĭlaim: It has just as much caffeine as a cup of coffee. Water doesn't negate the effects of caffeine," says Felicia Stoler, RD, a nutritionist and exercise physiologist based in New Jersey. "Even when you're getting caffeine in coffee, you're still consuming a fluid. Reality: Caffeine, in any form, is a diuretic. Plus, why drink something out a plastic bottle (hello, BPA and BPA-free chemicals) when you can drink something out of a nice toxin-free ceramic mug?Ĭlaim: Coffee and tea dehydrate me, but caffeinated water won't. So your calorie-free argument? It doesn't really hold up. Then again, one cup of black coffee has just one calorie and is also sugar free, while tea clocks in with a whopping 2 calories per serving. Reality: Yes, caffeinated waters like Element and Water Joe are not only calorie-free, but also sugar-free. But if you think you'd prefer a cold beverage in warmer weather (and haven't been sucked in by the iced-coffee trend) or just like the idea of being amped up all the time-we get it-here is what you need to know about the myths and truths of caffeinated-water.Ĭlaim: It's calorie-free and a healthy way to get my caffeine. Why not get your caffeine fix from coffee or tea? Our thoughts exactly.
![water joe caffeinated water water joe caffeinated water](https://i.ytimg.com/vi/rghpZGJmCAE/hqdefault.jpg)
(Some brands like Avitae, Caffeinated Club, and Krank2O also come in a variety of flavors, without adding sugar, but we're not talking about anything near the potent taste of Monster Energy.) Depending on the brand, your H2O pick-me-up could contain anywhere between 45 milligrams and 125 milligrams of caffeine in a bottle. The innocently named bottled beverage sounds like it could provide the best of all possible worlds-hydration and caffeination. But a few questions still remain: Does it work, and is it healthy?įor those who haven't sampled the trend, spoiler alert: Caffeinated water is basically tasteless water mixed with tasteless caffeine in order to make a drink that tastes like, well, water.
![water joe caffeinated water water joe caffeinated water](https://www.advancedliving.com/wp-content/uploads/2018/03/Water-Joe.jpg)
There’s a new way for cyclists to get buzzed up: caffeinated water.